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Your Fat Cells are Listening
My fat cells were listening for 28
years of my life!
Nearly every thought and feeling I had from the
time
I was 15 was about how I was too fat!
I thought about it all the time. During high
school I created an eating disorder, gained a
lot of weight and suddenly had my weight, body,
and food issues between me and the rest of my
life - every day of my life.
It wasn't until I married and had children that
I began to slim down.
Even though I was thinner, every day of my life
I battled with thoughts and feelings about the
fear of gaining the weight back.
So I did not even get to experience the pleasure
of a thinner body. I still believed I was not
thin enough, and every day I ended my day by tallying
up my food intake, convinced I had overeaten and
would gain weight.
I know what it is like to live every day of your
life worried or obsessing about weight and body
issues! IT IS NOT FUN!!
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My second best-selling audio seminar CD is (drum
roll please....) "Clearing the Issues that
are Keeping You Fat!"
It is a good one, I teach you what I finally
figured out that has put the war with my body
and food behind me.
Get your copy at the Carol
Tuttle Store.
You may be asking what is the #1 best-selling
audio seminar on CD?
I will tell you next week!
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The more I taught and understood the laws of
creation, I came to realize that my thoughts and
feelings of being FAT were keeping me fat.
I knew how to "vibrate" FAT really
well. One day in my bathroom, fed-up with my continuous
cycle and pattern of weight and body issues, I
realized that I was creating a lot of what I did
not want by always thinking and feeling fat!
I made a decision that day that has changed my
life ever since.
I was going to practice "vibrating"
thin and fit. I began to ask myself the following
questions:
What would a thin and fit person think?
How would a thin and fit person feel?
What are my most limiting beliefs about my weight
and body and food that are keeping me stuck that
it is time to clear?
As I came up with the answers to these and similar
questions, I began to practice them.
Every time I caught myself in my old, limiting,
fat thoughts and feelings, I would stop myself
and change them to thin thoughts and feelings.
I knew that if I could change my thinking and
feelings about weight, body, and food, my body
would respond, and I would create a lifestyle
of fit and healthy living.
I started this several years ago, and I am excited
to share that I have achieved my goal of no longer
creating the fat patterns and am now successfully
creating thin and fit patterns.
What is the result? A fit, healthy body that
has been capable of running marathons and competing
in triathlons, a pleasant and healthy experience
with food, and a complete release from everyday
obsessions around weight and food.
I am a free woman, enjoying in moderation all
the foods God has provided for us.
You, too, can achieve these results.
You can be free. It will require a daily commitment,
and it is worth it because you will be free forever.
God Bless You,
Carol Tuttle
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