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How
Do I Use EFT in a Public
Setting?
Using EFT for Personal Development
- An 5 Part Series
Part
Three
QUESTION:
What if you're in a situation
in which it would not be
comfortable to tap? For
example, you may be with
other people or in surroundings
in which it wouldn't be
appropriate.
ANSWER:
There may very well be times
when you're in this situation.
The beauty of EFT is that
you're working with energy.
Emotion
is energy. It's energy in
motion. This tool, EFT,
is an acronym, which stands
for Emotional Freedom Technique.
So
you're actually working
with thoughts and feelings
as emotion, energy in motion.
The awesome thing about
energy is it will respond
to your thoughts and your
imagination.
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The
body likes the tapping and
enjoys the interaction.
It's enlivening and refreshing
to the body. So when you
can, it is better to tap
right on the body.
If
you find yourself in a situation
where you're not able to
actively practice the tapping
process, just mentally imagine
yourself applying EFT. This
will create a shift and
will be effective.
Your
imagination is powerful.
Energy responds to what
you think, what you're putting
your focus on; EFT can be
practiced internally, in
a discreet manner and still
be quite effective. Even
in a public setting, many
are very comfortable applying
this inconspicuous form
of EFT.
God
Bless You,
Carol
Tuttle
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