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How
Do I Use EFT in a Public
Setting?
Using EFT for Personal Development
- An 3 Part Series
Part
One
QUESTION:
How have you used EFT for
your own personal development?
ANSWER:
I've been practicing EFT
for many years, and I began
to see the results I could
assist people to achieve,
helping them advance in
their own personal development.
In my private practice,
I've
worked with numerous clients
through the years and taught
them not just to use EFT
as a treatment process in
a more therapeutic setting,
but how to use it within
their day-to-day lives,
even as I started to practice
that myself. So I've really
seen the power of EFT, not
only in my life, but in
the lives of others.
I've
used EFT regularly as I've
pursued different goals
and set my sights on increasing
my ability for success and
in advancing my own sense
of who I am and my own esteem.
I'll give you an example.
About
five years ago, I challenged
myself to run a marathon.
I was overwhelmed by the
challenge. I thought it
was a near impossibility
to run 26.2 miles, and it
really brought up some fear
and resistance; I doubted
that I could ever achieve
that. Yet, deep down within
my being, I felt inspired
to take on the challenge,
even amidst my own fears.
So,
my husband and I engaged
in an eight-month process
of training and preparing
for our first marathon.
I used EFT as I noticed
my limiting beliefs and
fears about running, throughout
my whole training process.
As
I increased my miles, I
had a lot of different issues
and limiting beliefs come
up, and would use EFT on
a regular basis to collapse
those beliefs and to reframe
and instill within me a
sense of confidence and
capability.
As
a result, I began to see
my esteem and my sense of
achievement, the belief
that I could achieve this,
start to grow. Although
I still felt a bit iffy
on the day of the marathon,
I used EFT throughout the
race as different limitations
or fears came up.
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Visit
my Marathon Journal to
read about and view pictures
the
16 marathons I have successfully
completed.
http://www.caroltuttle.com/scrapbook.html
Start
using EFT to help you meet
your goals. Get the best
EFT help and guidance at
http://www.youremotionalhealing.com/
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When
I crossed the finish line
of that first marathon,
after having run 26.2 miles,
(while only eight months
earlier, believing it was
next to impossible and having
never run more than five
miles at a time in my life)
it was honestly one of the
most spiritual epiphanies
I've ever had, just that
I was able to show up and
achieve that outcome that
I had personally developed
the ability to succeed.
I
truly saw the power of a
tool like EFT, when used
on a regular basis, to assist
us in advancing our level
of achievement, to reach
goals that are set high,
and to overcome challenges
in our day-to-day lives.
Here
is to achieving your goals,
Carol
Tuttle
http://www.youremotionalhealing.com
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